free · a workbook
there are seven kinds of crush
free, on one page.
free, no wall, no catch. fill it in on the page in your browser, or print it and write by hand.
your feelings about people were never ambiguous. they were specific, and you had one word for all of them. the word tells you the intensity and says nothing about the direction, and there are at least seven directions.
what you’ll work through
- the romantic crush. you want to be chosen. the whole architecture of it: the being someone’s person, the long term, the future with them in it.
- the sexual crush. you want them physically. almost everybody treats this and the romantic one as the same thing. they are not: Lisa Diamond’s 2003 model has desire running on the gonadal hormones and attachment on the oxytocin systems, two systems with two origins.
- the squish. a crush that wants a friendship. identical intensity, sometimes more: the rehearsing, the rereading your own message, noticing what they wore. no romantic or sexual intent at all. you want to be their person, platonically.
- the aesthetic crush. you want to look at them. that is the whole request. you do not take a sunset home, and nobody asks you to justify being moved by a painting.
- the intellectual crush. you want their mind. six hours of talking, then the whole night. the trouble is that from outside, being that interested in someone looks exactly like flirting, so both of you can misread it.
- the sensual crush. you want to be touched by them, not sexually at all. there is a dedicated system in the body for affectionate touch that is separate from the sexual one, so this is not a diluted version of anything.
- the one nobody puts on the list. you do not want them. you want to BE them. admiration, aspiration, gender envy. it produces every symptom of a romantic crush: thinking about them constantly, studying them, noticing how they hold a room.
the the seven kinds of crush card is the start. the rest is one letter a week, the word for one feeling you’ve had but couldn’t name.
more free cards
- the seven kinds of attraction. the whole map, on one page.
- love, or limerence? the fastest way to tell the real thing from the state that only feels like it.
- the friend crush. yes, it is real.
- am i asexual? a calm, no-pressure primer you write on.
- love, or just comfort? the two look identical from the outside and feel completely different from the inside.
- known, or just familiar? most of the people in your life recognise you.
- the spark, or the pattern? the pull you keep calling chemistry is often just recognition.
- the room test. six things that do not look like abuse, and the one question that checks all of them.
- the romantic dial. romantic attraction described with the sexual part taken out, and the four things that get mistaken for it.
- what to hand over. the one-page worksheet for deciding which half of your work an AI should do, and which half stays yours.
- the sentences. what to actually say to a friend when you want them to know what they are to you.
- you do not need a new you. a landmark starts a thing and cannot sustain it, and those are two different jobs.
- tell me about a time you felt most loved. the question that replaces the love languages quiz.
- the deeper questions. twelve questions for two people, in three rounds, and each round goes a bit deeper than the last.